INTEGRATIV WELLNESS

body, mind, spirit

LONGEVITY BAR

a next dimension in wellness

Starpool Dry flotation therapy, in conjunction with light therapy and brain training.

Starpool Dry flotation therapy, in conjunction with light therapy and brain training, represents a novel approach to promoting holistic well-being. Extensive scientific research has demonstrated the benefits of floating in water, and the Starpool Zerobody system represents an effective and versatile solution for dry floating therapy. In this method, the body is positioned above 400 litres of warm water. An innovative technique that has been demonstrated to relieve muscle and joint pain, improve blood circulation and promote muscle regeneration. Furthermore, it has been demonstrated to be an effective method for promoting mental wellbeing. It has been shown to reduce stress levels, improve sleep quality, enhance focus and memory.

The unique wellness experience, when practised regularly, has been found to relieve stress, insomnia and chronic pain, improve concentration and focus, and provide lasting improvements in both mental and physical performance. Furthermore, it offers valuable assistance in the field of physiotherapy, as the effects of dry floating serve to augment and reinforce the outcomes achieved through manual therapies. Floating has been demonstrated to elicit feelings of happiness and to stimulate the production of serotonin, the “happy hormone,” which helps individuals to live more fulfilling lives and to approach everyday challenges with a more positive outlook.

FULL BODY RED/NIR LED LIGHT THERAPY

RED / NIR LED LIGHT therapy, represents an efficacious treatment modality that is firmly grounded in contemporary scientific research. It affects the energy production mechanisms of cells and increases local blood flow. This results in a reduction of inflammation and post-traumatic oedema, as well as a reduction in pain and an increase in the ability of tissues to heal themselves.

RED / NIR LED LIGHT therapy, also known as Photobiomodulation has been demonstrated to have beneficial effects on brain cells, including the promotion of focus and mental acuity. Indeed, this treatment is also beneficial for skin health and beauty. By supplying epithelial tissue with the optimal amount of energy and stimulating collagen production, the skin also benefits, appearing softer and regenerated.

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What is LED therapy?
LED therapy is a treatment method that uses special LED (light emitting diode) lights to stimulate skin cells and promote healing. LEDs of different wavelengths can have different therapeutic effects, such as reducing inflammation, stimulating collagen production and improving skin condition.

Why did we choose photobiomodulation, or LED therapy?
LED therapy is carried out on a special mat, which is a comfortable and effective way of providing therapeutic treatments. The design of the mat allows the patient to lie comfortably on it while the LEDs penetrate the skin and stimulate the cells to promote healing processes. The different wavelengths of LEDs allow us to offer tailored treatment plans for our patients, such as a combination of 660 nm and 808 nm wavelength LEDs that offer a variety of therapeutic benefits.

What are the benefits of treatment?
Reduced inflammation and pain: infrared LEDs can effectively reduce inflammation and pain, helping patients to manage joint problems, muscle tension or injuries.
Skin rejuvenation and regeneration.
Stress reduction and relaxation: during the therapy, patients can relax while the LEDs can have a calming effect on the nervous system, helping to reduce stress and relaxation.

Who is the treatment recommended for?
The LED therapy mat is widely recommended for all patients who want to improve their health and well-being, and who need to reduce inflammation, relieve pain or improve skin conditions.
If you would like to try the LED therapy mat, please contact us to make an appointment for a treatment!

MOLECULAR HYDROGEN INHALATION THERAPY

Molecular hydrogen is the lightest element in the universe, formed by the fusion of two hydrogen atoms. Due to its reduced size, it is rapidly transported into the tissues and cells of the body and acts as a selective scavenger of free radicals, which are the most damaging to cells.

Molecular Hydrogen Therapy is a practical nasal inhalation system, an innovative technique – easy to use and with a wide range of psycho-physical benefits.

Molecular Hydrogen is a powerful antioxidant, beneficial for both body and mind: it prevents cellular ageing, promotes cognitive enhancement.

It is extremely effective for muscle regeneration after physical activity, reduces the feeling of fatigue, prevents the accumulation of lactic acid in the muscles.

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Thanks to its antioxidant and anti-inflammatory effects, molecular hydrogen can also affect neural functions, particularly memory and concentration. It reduces anxiety, promotes good mood, increases resistance to stress, and benefits focus and attention. All these are essential elements for achieving a deep psychophysical well-being that can be sustained over the long term.

What is a molecular hydrogen inhalation device?

A molecular hydrogen inhaler is a special device that generates molecular hydrogen and allows you to inhale it. Molecular hydrogen (H2) is known for its antioxidant properties and can have a number of health benefits.

How does a molecular hydrogen inhalation device work?

The device breaks down water into hydrogen and oxygen by electrolysis and delivers the resulting hydrogen gas to the body through an inhaler. The inhaled hydrogen acts as an antioxidant in the bloodstream, neutralising free radicals and reducing oxidative stress.

What are the benefits of molecular hydrogen inhalation

Inhaling molecular hydrogen can have a number of health benefits, including:

  • Antioxidant effect: hydrogen neutralises free radicals, reducing oxidative stress and cell damage.
  • Anti-inflammatory: hydrogen reduces inflammatory processes, which can help treat various inflammatory diseases
  • Energy and performance enhancement: hydrogen improves cellular energy and performance, which enhances overall well-being
  • Neuroprotective effect: inhaling hydrogen protects brain cells and reduces the risk of neurodegenerative diseases.
  • Improves cardiovascular health: hydrogen improves blood circulation and reduces the risk of cardiovascular disease.

What problems can molecular hydrogen inhalation be used for?

Molecular hydrogen inhalation can treat a number of health problems, including:

  • Chronic inflammatory diseases
  • Chronic chronic inflammatory diseases
  • Heart disease and cardiovascular diseases
  • Oxidative stress-related conditions
  • Sports performance enhancement and recovery
  • Why choose molecular hydrogen inhalation?
  • Safe and natural.
  • Hydrogen is one of the most effective antioxidants, neutralising free radicals.
  • Hydrogen is the most effective antioxidant and is the most effective natural antioxidant.
  • Broad applicability: it can treat and prevent a wide range of health problems.

How does the treatment work?

During the course of the treatment, the patient assumes a comfortable seated or lying position and wears a specialised inhalation mask or nasal cannula through which the hydrogen gas is inhaled. The typical duration of the treatment is 30 minutes, although the frequency of treatments may vary depending on the patient’s condition.

The earliest known reference to molecular hydrogen therapy is a study conducted by Shigeo Ohta in 2011. This study, entitled ‘Recent Progress Toward Hydrogen Medicine’, represents a significant contribution to the field. The article, entitled “Potential of Molecular Hydrogen for Preventive and Therapeutic Applications,” discusses the promising role of molecular hydrogen (H₂) as a new type of antioxidant.

The study highlights the unique properties of H₂ that allow it to diffuse rapidly into tissues and cells without disrupting metabolic redox reactions or affecting reactive oxygen species (ROS) important in cell signalling.

MAGNETO PHYSIO

Magneto Physio treatment

Magneto Physio treatment represents an advanced, non-invasive therapy. This technology has been demonstrated to be efficacious for a number of years in the fields of physiotherapy and sports medicine, and is now available at our practice.

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How does the Magneto Physio machine work?

The Magneto Physio machine generates a low-frequency magnetic field that penetrates the tissues and stimulates cell regeneration and metabolism. This treatment:

Reduces inflammation
Reduces pain
Improves blood circulation
Accelerates the healing process
What problems does it solve?

The Magneto Physio machine can be used for a wide range of health problems, including:

Stress management by relaxing the neck region
Arthritic pain: arthritis, arthrosis, arthritis
Muscle pains and muscle strains
Sports injuries: sprains, bruises
Rehabilitation after fractures
Chronic pain syndromes
Neuropathic pain
Why choose Magneto Physio treatment?

Non-invasive: no need for needles or surgery.
No side effects: the treatment is safe and free of side effects.
Fast and effective: significant improvement is seen after just a few treatments.
Comfortable: the treatment is painless and comfortable, and our patients can relax

How does the treatment work?

During the treatment, the patient is placed in a comfortable lying or sitting position and the applicator of the Magneto Physio machine is placed over the area to be treated. The treatment usually takes 20-30 minutes and in most cases 2-3 sessions per week are required to achieve the desired results.

During the treatment, jewellery and watches around the treated area should be removed. Keys, car keys, electrical devices (e.g. door opener) and mobile phones should be placed 1 m away from the machine, as they may be damaged by the electromagnetic field generated by the magneto Physio machine!

Shockwave therapy

Shockwave therapy

Shockwave therapy is an advanced, non-invasive treatment method developed to relieve chronic and acute pain and promote healing. The device emits acoustic waves that penetrate deep into tissues, stimulating blood circulation and metabolism.

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A shockwave therapy device generates acoustic waves that penetrate the skin and tissue to the treated area. These waves:

dissolve calcium deposits

Stimulate collagen production

Reduce inflammation

Increase blood circulation and oxygenation

Stimulate the formation of new blood vessels

What problems does it solve?

Shockwave therapy can be used for a wide range of health problems, including:

Joint and muscle pain

Plantar fasciitis (heel pain)

Tendinitis (tendonitis)

Calcifying tendinitis (tendonitis with calcium deposits)

Tennis elbow

Achilles tendon problems

Chronic pain syndromes

Why choose shockwave therapy?

Fast and effective.

Non-invasive: No need for needles or surgical procedures.

No side effects: treatment is safe and free of side effects.

No unnecessary or unnecessary side effects

Treatment process.

Initial consultation and diagnosis: The therapist first assesses the patient’s condition and determines whether shockwave therapy is appropriate for the treatment.

Treatment area preparation.

Application of the waves: the device is placed on the area to be treated and the shock waves are applied. The treatment time is usually between 5 and 20 minutes.

Number of treatments: 3-6 treatments are usually recommended, 1-2 times a week, but this depends on the patient’s condition.

Efficacy and side effects

Efficacy:

Shockwave therapy has been shown to be effective in relieving pain and regenerating tissue. Many patients experience improvements after the first few treatments.

Side effects:

Rare and usually mild, such as redness, swelling or bruising at the site of application

Contraindications

Shockwave therapy is not recommended in certain cases, such as:

Pregnancy

Active infections or tumours in the area to be treated

Patients with haemophilia or on anticoagulant treatment

Patients with a pacemaker

Soft laser therapy

Soft laser therapy

Soft laser therapy is a modern, non-invasive treatment method that uses low-intensity laser light to promote pain relief and healing. This technology is widely recognised in the fields of physiotherapy and sports medicine and is now available in our practice.

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How does soft laser therapy work?

Soft laser therapy uses low-level laser light to penetrate deep into the tissue and stimulate cell function.

The effects of the treatment:

Increases blood circulation
Reduces inflammation
Stimulates cell regeneration
Relieves pain

What problems does it solve?

Soft laser therapy can treat a wide range of health problems, including:

Arthritis and pain
Muscle aches and strains
Post-injury rehabilitation
Wound healing and scarring
Nerve damage and neuropathies
Chronic pain syndromes
Why choose soft laser therapy?

Non-invasive: no need for needles or surgical procedures.
No side effects: the treatment is safe and free of side effects.
Fast and effective: significant improvement is seen after just a few treatments.
Comfortable: the treatment is painless and comfortable, and our patients can relax

How does the treatment work?

During the treatment, the patient is positioned in a comfortable lying or sitting position and the soft laser device is directed to the area to be treated. The treatment usually takes 10-20 minutes and in most cases 2-3 sessions per week are required to achieve the desired results. The soft laser device can be used in parallel with the magneto physio treatment, but it is also possible to use the Safe Laser treatment and even to rent a Safe Laser device.

SAFE LASER

Safe Laser

Safe Laser is an innovative soft laser device designed for home and medical use, developed to treat various health problems. The Safe Laser technology uses the therapeutic effects of low-intensity laser light and offers multiple treatment modalities.

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What is Safe Laser?

Safe Laser is a soft laser device that offers a safe and effective solution for the treatment of various types of pain and inflammation. Thanks to its patented technology, it is not dangerous to the eyes, so it can be used safely not only in a doctor’s surgery but also in the home. Safe Laser products emit low-level laser light that penetrates deep into tissues and stimulates cellular function, promoting healing processes.

How does Safe Laser work?

Safe Laser devices use low-intensity laser light, which has the following effects:

Reduction of inflammation.
Pain relief: laser light stimulates the production of endorphins, which act as natural painkillers.
Cell regeneration.
Improving blood circulation: laser light improves blood circulation, which increases the supply of oxygen and nutrients to the treated area.
What problems can Safe Laser be used for?

Safe Laser devices can be used to treat a wide range of health problems, including:

Joint pain and inflammation
Muscle aches and strains
Sports injuries
Wound healing and scarring
Nerve pain and neuropathies
Skin problems such as acne or eczema
Why choose Safe Laser?

Safe: Safe Laser devices are safe and free of side effects, suitable for home use.
Effective: significant improvements can be seen after just a few treatments.
Convenient: treatments can be carried out in the comfort of your own home, without the need for medical intervention.
Versatile: Can be used to treat a wide range of health problems, both acute and chronic conditions.

How does the Safe Laser treatment work?

Using the Safe Laser is easy and comfortable. The device is placed on the area to be treated and applied for the time recommended by the manufacturer. Treatment time is usually a few minutes and can be repeated daily or several times a week, depending on the severity of the problem.

Register for treatments, call us!

Address: Address: 1093 Budapest, Közraktár utca 12/ A 2nd floor 5.

06/70 588-8779

MASSAGE THERAPIES

At Naya, we have created our holistic massage therapies by blending elements from both Eastern and Western practices, providing a comprehensive, personalized experience. We carefully select our products from the superior offerings of five-star hotels to meet the highest standards. Each treatment is complemented with music therapy, enhancing relaxation and promoting a deeper sense of well-being.

The 90-minute Naya Ritual is a premium full-body treatment designed to deepen both physical and mental harmony. This unique ritual combines the aromatic elements of Swedish massage with the traditions of Eastern massage techniques, tailored to your specific needs in the moment.

Our highly skilled therapists provide personalized treatments, ensuring you experience maximum comfort and relaxation, while soothing scents and calming music therapy help you achieve profound relaxation and rejuvenation.

Following the massage, the treatment continues with a molecular hydrogen therapy session and/or full-body photobiomodulation therapy. These scientifically advanced methods support cellular regeneration, renew the skin, and restore inner balance, leaving you feeling revitalized, energetic, and refreshed.

BETTER SLEEP

PAIN / RECOVERY

ENERGIZE

RELAX

BALANCE

MINDFULNESS

Naya Mindfulness is an amazing mental practice of mindfulness that teaches you to let go of the here and now and take effective control of your life!

YOGIC RELAXATION TECHNIQUES AND YOGA NIDRA

If you’re looking for a truly transformative experience, look no further than Yoga Nidra! This incredible practice, created by the Swami Satyananda, is one of the most significant and exciting developments in modern yoga.

Yoga Nidra is one of the most direct methods of removing the veil that blocks the natural expression of our potential. It not only helps to activate the source of knowledge within each of us, but also enhances our ability to receive information from external sources. As the conscious mind relaxes, the unconscious mind becomes dominant. It takes in information and stores it. Yoga Nidra is a state of dynamic sleep in which the practitioner may appear to be asleep, but consciousness is operating at a deeper level of awareness. In this state, connection with the subconscious and unconscious dimensions of consciousness occurs spontaneously. The practitioner becomes present, receptive and sensitive. A state of deep relaxation combined with alertness and inner awareness. When relaxation is complete, there is the greatest degree of receptivity. This is the secret of Yoga Nidra.

Based on the method developed by Swami Satyananda Saraswati, an authentic Yoga Nidra practice (and audio material for home practice) in Hungarian, produced by the Satyananda Yoga Hungary Foundation, will be presented.

BRAIN TRAINING

Starpool Wellness Coach has been developed with the help of neuroscientist StNicola De Pisapia, Associate Professor of Psychobiology and Physiological Psychology, who has created five audio tutorials, each of which helps to train specific areas of the brain in order to better focus on the most important aspects of daily life.

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MINDFULNESS HAS A POSITIVE IMPACT ON:
● Mental presence in the here and now

● Psycho-physical performance
● Stress and anxiety
● Sleep quality
● Creativity
● Management of emotions

BREATHING EXERCISES

The way we breathe says a lot about the way we live.

Learning to breathe well has a positive effect on our psychophysical health: it helps us to manage fatigue, reduce stress and consciously release emotions. From sport to work, in all aspects of daily life, correct breathing allows us to improve our performance and definitely achieve a better quality of life.

Starpool wellness coach programs were developed With the help of Andrea Zuccari, free diving world record holder and international teacher of balancing techniques, you will embark on a liberating journey from full awareness to full control of your breathing through five interlocking breathing exercises.

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BREATHING TECHNIQUES HAVE A POSITIVE IMPACT ON:
• Stress and anxiety
• Tissue oxygenation
• Sleep quality
• Management of emotions
• High blood pressure
• Psycho-physical performance

LONGEVITY PROGRAMS

An effective instant boost experience for physical and mental well-being!

INSTANT VITALITY

1 session: 60 minutes
Goal: Energy, vitality, focus
  • Medical Consultation
  • Vitamin C IV therapy
  • Full Body Photobiomodulation Therapy
  • Molecular Hydrogen Inhalation Therapy MD
  • Neck and Shoulder Physio-Magneto Therapy

RESTART PRO

1 session 60′ minutes
Goal: immediate effect stress relief, focus, energy
  • Medical Consultation
  • Vegetative Restart Injection
  • Molecular Hydrogen Inhalation MD
  • Neck and Shoulder Physio-Magneto Treatment

THE BOOST

Intense 1-week (3 sessions) recharging programme
Goal: vitality. supercharging immune boost, cellular energy, vitality boost, better sleep, well-being
  • 1 Medical Consultation
  • Vegetative Restart Injection
  • 1 session of Vitamin C IV therapy
  • 3 sessions full Body Photobiomodulation Therapy
  • 3 sessions of Molecular Hydrogen Inhalation MD
  • 1 CBD Enegetizing massage
  • 1 Neck and Shoulder Physio Magneto Treatment

REBALANCE

2 weeks – 6 sessions
Goal: increase strength, balance, relaxation, rejuvenation
  • 1 Medical Consultation and Biophysical Assessment
  • Personalized Naya Mindfulness Program Design
  • Naya Home Treatment
  • 6 sessions of full Body Photobiomodulation Therapy
  • 6 sessions of Molecular Hydrogen Inhalation
  • (6 zerobody)
  • 2 Kloris Superior CBD Energizing Massage
  • 1 Neck and Shoulder Physio Magneto Treatment
  • 1 Medical follow-up consultation

DE-STRESS

3 weeks intensive 9 sessions program
Goal: Stress management, well-being, long-term vitality, recharging
  • “Naya Premium” lab package (min 3 max 7 weeks prior to consultation)
  • Naya Lifestyle Survey: Lifestyle Inventory of patterns and stressors (min 1 week prior to consultation)
  • Naya Lifestyle Medical Consultation and Evaluation of the results of your medical diagnosis
  • Biophysical Assessment
  • Development of a Personalised Naya Mindfulness Programme
  • Naya Home regimen
  • 6 sessions of full Body Photobiomodulation Therapy
  • 6 sessions of Molecular Hydrogen Inhalation (6 zerobody)
  • 2 Kloris CBD Enegetizing massages
  • 2 Neck and Shoulder Physio Magneto Treatment
  • 1 Medical Follow-up

LONGEVITY LIFESTYLE

12 weeks intensive 12 sessions program
Goal: Lifestyle change, healthy living, long-term positive change and vitality, well-being
  • “Naya Premium” lab package (min 3 max 7 weeks prior to consultation)
  • Naya Lifestyle Survey: lifestyle study samples and stressors (min 1 week prior to consultation)
  • Naya Lifestyle Medical Consultation and Evaluation of the results collected
  • Biophysical Assessment
  • Development of a Personalised Naya Mindfulness Programme
  • Naya Home regimen
  • 6 sessions of full Body Photobiomodulation Therapy
  • 6 sessions of Molecular Hydrogen Inhalation (6 zerobody)
  • 2 Enegetizing massages
  • 2 Neck and Shoulder Physio Magneto treatments
  • 1 Medical follow-up

LONGEVITY pro

  • Analysis of MY-biom laboratory test results (the price does not include the price of the laboratory test)
  • Personalised diet plans and home delivery (meals not included)

NAYA HOME

We’re here to help you discover the joy of home wellness! We’re delighted to offer our lifestyle programme clients a Naya Home package!

Naya Home products are made using thermal spring water, which is rich in minerals and trace minerals, as well as cannabidiol (CBD) from hemp and hemp seed oil. The wonderful, beneficial effects of the ingredients work together in perfect harmony! Its active ingredients are just what you need to help relieve muscle aches and pains, cooling and refreshing the muscles. They help to reduce inflammation and improve the circulation and mobility of your joints. They improve blood circulation, promote the regeneration of active cells and all joint tissues. They’re also perfect for caring for sensitive skin! They protect your skin from oxidative stress and strengthen the lipid layer. They help to maintain soft, healthy and youthful skin by normalising the skin’s oil content. They’re anti-ageing and have a strong soothing effect.

Naya Heal Bath

Naya Heal Balm

Better Sleep

Pain & Recovery

Menopause Support

You can continue your Naya integrative wellness therapies at home with our amazing, award-winning, premium-quality natural wellness products! They’re made sustainably and responsibly from natural ingredients with our KLORIS Superior CBD products. Choose according to your individual needs and enjoy!

A premium range of products that will revolutionise your wellness journey! From better sleep, less stress and physical recovery to menopause support and better skin, these products are here to help you feel your best. Multi-award-winning products are designed to ease physical aches and pains and calm the mind, so you can live your best life!

GROUP PROGRAMMES

Group programmes, organised by the SPA Academy!

Retreat

Reatreat is an amazing lifestyle camp that focuses on all aspects of health and vitality – physical, mental and emotional health. Lifestyle camps are also a fantastic chance to meet other amazing, like-minded people, recharge your batteries and get your energy back while spending time in nature and luxury resorts.

The amazing Richvalszki Spa Academy organises all the incredible camps and retreats!

Go to our programmes

Hub és Workshop

We are thrilled to announce the launch of our new thematic workshops at Spa Akademia! These small group activities are designed to share the latest and greatest in healthy lifestyle knowledge with our clients.

We have a fantastic programme of events and activities lined up for you! We’ll be holding health and wellness lectures, healthy cooking classes (cooking lab), group art exhibitions and lots more besides. All of our events are designed to help you embrace a positive outlook on life!